Welcome to Sisters Yoga

Located on the N/W corner of Willow and Nees Ave

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Want to try a class?
No reservations needed!
1st Class is $5 for New Students!


 
Yoga Therapy for Chronic Pain Sufferers
with Amy, RYT-200

When: Sunday, March 14, 2010
Time: 1:00pm-3:00pm
Fee: $40, (Members receive 10% discount)
Description: All yoga involves self-awareness—awareness of body, breath, mind, and heart. Yoga therapy is a process of enhancing self-awareness and self-care. Calling all chronic pain sufferers! (Fibro, arthritis, M.S., cancer-associated pain, etc.) The goal of this workshop is to teach you healing alignment and breathing patterns that can lead to freedom from chronic physical pain. Amy and you will explore and experience the power of using the body as a vehicle for accessing healing connections between the heart, mind and spirit. Using guided meditation, assisted yoga poses with dialogue which invites and supports exploration in the present moment, and connecting with your inner wisdom, you will leave with a greater understanding of your body and will embark on the path toward pain-free living!

Click Here to Sign Up!

 
Pilates
Brandy Daugherty


Reformer Pilates now at Sisters Yoga with
Brandy Daugherty!
Sign up today, space is limited.


(click here to view the schedule & sign up)

 

Yoga for Beginners 5 week Series with Kandis


When
: Thursdays, March 4, 11, 18, 25 April 5th
Time: 5:15-6:15pm
Fee: $75
Description: Join Kandis on a journey to self-discovery. Kandis will show you how to build your yoga practice to a solid yoga foundation. Gain the tools to learn about your body, knowing when to push yourself and when to pull back; discover your unique strengths, modifications and limits. Learn fundamental asanas (yoga poses) that serve as a springboard to an integrated yoga practice. Learn how breath can serve as the blueprint to your life. This class is perfect for anyone that is new to yoga!

**Pre Register Today! Click here! 

 
HOT CHICKS (hot yoga) IS BACK!
Come and join us the first Saturday of each month at 10am!

 
 
New Student Introductory Offer!

15 Consecutive Days of Yoga for $25. Begins on the first day of your first class! Come to as many classes as you want in 15 days!

 
 
Give the gift of health with a Sisters Yoga Gift Certificate!
(click below to purchase online)
 
Buy Gift Certificates Online!

Quick and Easy!!

 

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Sisters Yoga
2940 E. Nees Ave Ste 103
Fresno, CA 93720
(559) 298-1444
Located on the North West corner of Willow and Nees